Traditional Thai Massage
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Thai Yoga Massage is an ancient form of healing originating in Northern India & travelling to Thailand around 2500bc along with Buddhism.
Combining acupressure & gentle yogic stretching, this unique massage therapy rhythmically stimulates the ‘ten sen’ energy line system. It intuitively treats the body as a whole, releasing blockages & restoring a free flow of energy, supportively assisting the body in its natural tendency towards self -healing.
The massage is floor based on a futon and loose comfortable clothes are worn. A full massage consists of slow rhythmic palming and thumbing of feet, legs, arms, hands, abdomen & back, gently applied yoga stretches & acupressure.
Indian Head Massage
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Indian head massage has been practised for over a thousand years and continues to be part of daily grooming in India.
The Indian head massage consists of a stimulating scalp and hair massage to encourage healthy hair and to stimulate the senses, a neck and shoulder massage to release stress and tension, and a facial massage to tone and relax.
The massage is usually done with the client sitting upright in a chair and it is not necessary to remove clothing.
The treatment incorporates acupressure, releasing a free flow of healing energy.
Aromatherapy massage
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Aromatherapy massage combines the use of essential oils & therapeutic massage. The oils, extracted from plants, are highly concentrated & powerful. Essential oils possess natural healing properties.
Aromatherapy massage can be helpful for anyone with stress related conditions, or just for needing some ‘time out’ from their everyday life Aromatherapy can help to produce a feeling of deep relaxation and calmness.
The treatment takes place on a massage couch and the areas not being worked on are covered with towels.
Pregnancy Massage
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Pregnancy massage is similar in many ways to a normal massage, the main difference being that massage techniques used in pregnancy are adapted to maintain the wellbeing of mother and child.
The technique is generally softer and gentler to help relax the expectant mother. Helping to ease aches and pains, fluid retention and disturbed sleep.
Massage during pregnancy is recommended from 2nd trimester onwards. Check with your midwife that this is an appropriate option for you.
Massage can be a wonderful way of preparing the body for childbirth.
Holistic Massage
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‘Holistic’ derives from the Greek word holos, meaning ‘whole’. The whole person is treated not just the physical body.
Massage is a treatment to help relieve the stress of everyday life, ease tension, sooth aching muscles and helps improve blood & lymph circulation to clear waste and toxins.
The treatment takes place on a massage couch & the areas not being worked on are covered with towels. Plain carrier oil is used.
Hot Stone Massage
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This truly luxurious treatment incorporates aromatherapy with the warming comfort of hot stones for deep relaxation and rebalancing.
The hot stones are made of basalt, a type of rock that is rich in iron, so they retain heat. The stones are heated until they are within a certain temperature range then used to massage the body and may be placed at specific points on the back, in the palms of the hands, or feet. The pressure is light as the heat does the work.
The heat from the stones warms and relaxes the muscle tissue, helping to ease aches & pains and create a sense of calm.