• Restorative Yoga online
    Jun 26, 5:00 PM – 6:00 PM
    A deeply relaxing session to soothe and nourish the body and nervous system. Slow, passive stretches using a bolster, chair and cushions to provide support means you can breathe, relax and release into poses. Helpful for aches and pains or stress related issues.
  • Law of attraction meditation
    Jun 26, 6:00 PM – 6:30 PM
    How can we influence the things that occur in our lives? Both favourable and unfavourable thoughts can manifest themselves into reality. We can, with understanding and practise steer the mind to only focus on the best outcome.