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Thu, Mar 21

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Zoom

Spring Equinox Restorative Yoga online

A deeply relaxing session to soothe and nourish the body and nervous system. Slow, passive stretches using a bolster, chair and cushions to provide support means you can breathe, relax and release into poses. Helpful for aches and pains or stress related issues.

Registration is Closed
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Spring Equinox Restorative Yoga online
Spring Equinox Restorative Yoga online

Time & Location

Mar 21, 2024, 6:00 PM – 7:30 PM

Zoom

About the event

You will need:

  • A yoga mat or rug
  • A chair (Dining room or kitchen chair is best)
  • A bolster, (or rolled pillow wrapped in a bath towel works well. Mine measures 25cm in diameter and 60cm long).
  • A cushion
  • A blanket and maybe
  • An eye pillow or scarf to cover your eyes
  • Somewhere warm and quiet to put your mat

Tickets

  • Restorative yoga online

    £6.00
    Sale ended

Total

£0.00

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