Sat, Jul 31 | Zoom

Restorative Yoga online

A deeply relaxing session to soothe and nourish the body and nervous system. Slow, passive stretches using a bolster, chair and cushions to provide support means you can breathe, relax and release into poses. Helpful for aches and pains or stress related issues.
Registration is Closed
Restorative Yoga online

Time & Location

Jul 31, 10:00 AM – 11:00 AM
Zoom

About the Event

You will need:

  • A yoga mat or rug
  • A chair (Dining room or kitchen chair is best)
  • A bolster, (or rolled pillow wrapped in a bath towel works well. Mine measures 25cm in diameter and 60cm long).
  • A cushion
  • A blanket and maybe
  • An eye pillow or scarf to cover your eyes
  • Somewhere warm and quiet to put your mat
Tickets
Price
Quantity
Total
  • Restorative yoga online
    £5
    £5
    0
    £0
Total£0

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