Fri, Apr 25 | Restorative Yoga

Restorative Yoga

A deeply relaxing session to soothe and nourish the body and nervous system. Slow, passive stretches using a bolster to provide support means you can breathe, relax and release into poses. Helpful for aches and pains or stress related issues.
Registration is Closed
Restorative Yoga

Time & Location

Apr 25, 2025, 5:00 PM – 6:00 PM PDT
Restorative Yoga

About the Event

You will need:

  • A chair (Dining room or kitchen chair is best)
  • A bolster, (or rolled pillow wrapped in a bath towel works well. Mine measures 25cm in diameter and 60cm long). 
  • A cushion 
  • A blanket and maybe 
  • An eye pillow or scarf to cover your eyes 
  • Somewhere warm and quiet to put your mat

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