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Autumn Equinox Restorative Yoga (extra long evening session)
Thu, Aug 01
|Online and in house
A deeply relaxing session to soothe and nourish the body and nervous system. Slow, passive stretches using a bolster, chair and cushions to provide support means you can breathe, relax and release into poses. Helpful for aches and pains or stress related issues.
Registration is Closed
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Time & Location
Aug 01, 2024, 2:38 PM – 2:53 PM
Online and in house
Guests
About the event
You will need:
- A yoga mat or rug
- A chair (Dining room or kitchen chair is best)
- A bolster, (or rolled pillow wrapped in a bath towel works well. Mine measures 25cm in diameter and 60cm long).
- A cushion
- A blanket and maybe
- An eye pillow or scarf to cover your eyes
- Somewhere warm and quiet to put your mat
Tickets
Spring Restorative yoga
If you have valid class vouchers please go to class or Zoom bookings page and book for regular class on 21st March where you will have the option to use your vouchers (not available on the page)
£9.00Sale ended
Total
£0.00
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